CBD, CBN, CBG—What the Hemp Do They All Mean?
- Jun 6
- 4 min read
Updated: Nov 4
Cannabis is more than just THC and CBD—there’s a whole world of cannabinoids out there, each with their own unique effects. Three of the most talked-about ones right now? CBD, CBG, and CBN. They won’t get you high without THC, but they might help you feel more balanced, focused, or ready to rest. Here’s a breakdown:
Quick Guide
Here’s your no-fluff breakdown of four key cannabinoids:
CBD – For calm, balance, and everyday chill.
CBN – Best known for sleep and relaxation.
CBG – Focus, clarity, and good vibes.
CBC – A mood-booster that may also help with soreness.
Each one plays a different role—and they’re even better together. Check out the sections below to learn more about the different cannabinoids and their potential uses and benefits.
CBD (Cannabidiol)
CBD (short for cannabidiol) has become a go-to for people looking for relief—without the high.
While research is still ongoing, early studies and anecdotal reports suggest that CBD may offer a range of therapeutic benefits for both the body and mind.
CBD interacts with your endocannabinoid system—a network in your body that helps regulate things like mood, sleep, stress, and pain response. Instead of directly triggering a “high,” CBD helps this system stay in balance, kind of like a reset button when things feel off.
Some of the most commonly reported and studied uses include anxiety/stress relief, sleep support, as well as inflammation and chronic pain relief.
CBN (Cannabinol)
CBN = calm in a cannabinoid. While it won’t knock you out cold, it’s a great option for winding down, getting ready for bed, or simply relaxing without feeling high.
While it comes from the same cannabis plant as CBD and THC, CBN forms in a unique way: it’s created when THC ages. Over time, THC breaks down and transforms into CBN, which has mildly psychoactive properties—but nothing like a THC high.
CBN on its own isn’t a powerful sedative—but when combined with other cannabinoids (especially CBD or low-dose THC), it seems to have a stronger sleep-promoting effect. Some research suggests it works by supporting natural circadian rhythms and calming the nervous system.
Some of the most commonly reported uses of CBN include promoting relaxation, help with falling and staying asleep, and easing nighttime restlessness.
CBG (Cannabigerol)
CBG, short for cannabigerol, is often referred to as the “mother of all cannabinoids.
That’s because it’s the compound from which other cannabinoids like THC and CBD are made during the cannabis plant’s growth cycle. Although it’s only found in small amounts in mature plants, CBG is gaining popularity for its unique benefits—especially for focus, mood, and balance.
CBG interacts with the body’s endocannabinoid system, similar to CBD and THC, but in slightly different ways. It binds more directly to CB1 and CB2 receptors, which play a role in regulating mood, appetite, pain response, and inflammation.
While both are non-intoxicating and support general wellness, CBD is more calming, while CBG tends to feel more clear-headed or energizing. That’s why you’ll often see CBG in daytime gummies, drinks, and other cannabis products! With potential benefits for clarity, focus, and overall well-being, it’s ideal for those looking to stay balanced and alert—naturally.
CBC (Cannabichromene)
Though lesser known than the cannabinoids listed above, CBC (Cannabichromene) is one of the major cannabinoids found in the cannabis plant and may offer a range of wellness-supporting properties.
Unlike THC, CBC doesn’t bind strongly to CB1 or CB2 receptors, which is why it doesn’t produce a psychoactive high. Instead, it appears to interact with other receptor systems, such as:
TRPV1 (vanilloid receptors), involved in pain perception
TRPA1, which also plays a role in the body’s response to inflammation
These interactions suggest that CBC may influence several physiological processes — especially when used in conjunction with other cannabinoids.
While human studies are limited, early research and preclinical studies suggest several potential uses for CBC.
Some of the most commonly reported uses of CBC include mental clarity and focus, inflammation reduction, improving digestive comfort / gut health, and for use with THC and CBD for a fuller effect.
We’re excited about the potential of CBD, and we’re committed to offering high-quality, compliant products—but we also believe in transparency and keeping you informed.
While CBD is widely used and loved by many, it's important to know that CBD, CBN, and CBG products are not approved by the FDA to diagnose, treat, cure, or prevent any disease.
Most of what we know about CBD comes from early research and personal experiences—not official medical guidelines.
If you’re dealing with any health condition, are pregnant or nursing, or take prescription medications, we always recommend talking to your healthcare provider before adding CBD to your routine.
Our knowledgeable team is always happy to answer any canna-questions you may have! For more information on the different cannabinoids check out some of the sites and sources below.
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